The Cardiologist's Wife

Recipe Index

• 24/09/13: Pimento Cheese, Not Your Grandma’s Spread
• 18/09/13: Plum Good BBQ Sandwiches
• 10/09/13: Shingles Vacine and Treatment
• 04/09/13: Vegetarian Tacos are muy delicioso!
• 29/08/13: Midyear Health Check
• 20/08/13: Vacation Lessons For A Healthier Life
• 30/07/13: BLT Pasta
• 22/07/13: Healthy Eating At Your Farmer’s Market
• 16/07/13: Cracked Up Back
• 07/07/13: Another Breakfast Idea
• 02/07/13: Bucking Broncos
• 26/06/13: Best Beef Enchiladas
• 19/06/13: High Heel Pain
• 10/06/13: Exercise After The Baby
• 04/06/13: Tasty New Breakfast Ideas – Breakfast Bread Cups and Easy Banana Cookies
• 28/05/13: Fish Tacos With Strawberry Avocado Salsa
• 21/05/13: Gardening Update – You Can Grow Your Own Vegetables
• 17/05/13: Making Yourself A Priority
• 06/05/13: Quiz Results and Beef Stir Fry
• 30/04/13: Health Survey
• 16/04/13: Healthiest Counties: Where Does Craighead County Rank?
• 08/04/13: Ways To Be Healthier
• 02/04/13: Gardening Update
• 25/03/13: Early Spring Gardening
• 12/03/13: How To Get Your Kids To Eat Vegetables
• 05/03/13: The Fast Diet Plan, Is It For You?
• 26/02/13: Ways To Save Money On Prescription Drugs
• 18/02/13: Beating The Winter Blues
• 11/02/13: Pasta, Bean And Sausage Soup Or Pasta E Fagioli
• 05/02/13: Contest!!!
• 29/01/13: Be Willing To Suffer
• 14/01/13: Lamb Roast Recipe
• 08/01/13: Black Eyed Pea Cakes
• 31/12/12: Health Tips For New Year’s Resolutions
• 18/12/12: A Christmas Story
• 10/12/12: Two Versions Of Frozen Fruit Salad
• 04/12/12: Mary Beth, A Lesson In Living
• 27/11/12: Tilapia With Buffalo Sauce and Blue Cheese
• 20/11/12: Battle Of The Bulge – Holiday Health Tips
• 14/11/12: Pumpkin Soup With Lentils – A Vegan Soup
• 06/11/12: Eat Healthy And Cheap (Hash Brown Muffin Cups)
• 30/10/12: It’s My Birthday And I’ll Eat Apple Pie If I Want To
• 25/10/12: Basic Chili Recipe
• 23/10/12: Want To Feel Better? Do Something For Somebody Else
• 18/10/12: Do You Need An Annual Physical?
• 16/10/12: Garlic Green Beans
• 11/10/12: A Fatty Diet And You
• 09/10/12: Tips On Soothing A Sore Throat
• 04/10/12: Today’s Lesson: Take Your Medicine As Prescribed
• 02/10/12: Got Collards?
• 27/09/12: Obesity And Knee Surgery
• 25/09/12: Pantry Pasta
• 20/09/12: Pumpkin Love! Tortellini With Pumpkin Alfredo Sauce
• 17/09/12: Five Ways To Be Healthier This Fall
• 13/09/12: Give Beets A Try
• 11/09/12: The Week That Went Awry – Remembering Tuffy
• 30/08/12: Edamame, A Powerhouse Of Nutrition And Tasty Too!
• 28/08/12: Chicken Nuggets With Blackberry Dipping Sauce and A Confession
• 23/08/12: Do Peaches, Watermelon and Tomatoes Go Together?
• 21/08/12: Coupon Finale
• 16/08/12: Veggie Tales
• 14/08/12: Home Run – Pecan Crusted Sliders!
• 07/08/12: Fun Tex Mex Recipe – Grilled Cheese on Jalapeño Cornbread
• 02/08/12: Delicious New Find
• 31/07/12: Help For That Bad Back
• 24/07/12: Do You Suffer From Back And Neck Pain?
• 19/07/12: Cooking For One Or Two, Continued
• 17/07/12: Cooking For One Or Two
• 12/07/12: Best Book For Parents – A Review Of “French Kids Eat Everything”
• 10/07/12: Lack Of Sleep Can Make You Fat
• 05/07/12: Making Time For Illness (Mini Mexican Tortas and Salsa Verde)
• 03/07/12: Something Different For the 4th, Salmon with Avocado Salsa
• 28/06/12: Aging Better Through Exercise (If you think this post isn’t for you, let me remind you that you are aging every day, every minute! Now read on.)
• 26/06/12: Better Breakfasts – Blueberry Quinoa Parfaits
• 21/06/12: Peach Season! Fresh Peach Pie and Meatballs With Peach Sauce
• 20/06/12: Getting Organized For New Moms
• 19/06/12: Farmer’s Market, Swiss Chard
• 14/06/12: Sun Damage Evidence
• 12/06/12: Back Problems (Chicken Piccata Recipe)
• 07/06/12: Fit2Fat2Fit Revisited With Black Bean Burgers on the Side
• 06/06/12: Fast Food For New Moms
• 05/06/12: Sugar Woman
• 24/05/12: Spanish Beef Rice, Great Comfort Food
• 22/05/12: Why Are We Talking About Teens And Heart Disease?
• 15/05/12: Don’t Let Your Eyes Be Bigger Than Your Child’s Stomach
• 15/05/12: How To Get Kids To Like Vegetables, Really
• 15/05/12: First New Recipe Posted – Greek Tortellini Salad
• 08/05/12: Eating Cheaply
• 26/04/12: Challenge
• 24/04/12: Making Smoothies At The Health And Wellness Expo
• 19/04/12: Food Intolerances, What Can I Eat ?
• 17/04/12: Food Allergies And Food Intolerances
• 12/04/12: Leftover Ham, Continued – Ham With Corn And Cabbage
• 10/04/12: What To Do With Leftover Ham – Pasta And Ham in a Lemon Cream Sauce
• 05/04/12: We Try Something New
• 03/04/12: BIG Announcement!
• 29/03/12: Diabetes Awareness Day
• 27/03/12: Health News Tidbits
• 18/03/12: Spring Break
• 15/03/12: Can Sugary Drinks (Sodas) Be BAD For You?
• 13/03/12: Beef, To Eat Or Not To Eat
• 08/03/12: I Feel Naughty Coming On – Oreo Truffles
• 06/03/12: We Must Have Coffee Cake Once In Awhile!
• 01/03/12: Walk With A Doc
• 28/02/12: 2012 Confession Of The Year
• 23/02/12: New Recipe Week – Ranch Turkey Ravioli Casserole
• 21/02/12: Eating Well In A Jiffy – Chicken and Broccoli Casserole
• 16/02/12: Other Blogs
• 14/02/12: Valentines Day – Brown Sugar Glazed Salmon
• 09/02/12: How Much Exercise Is Enough?
• 07/02/12: Confession Of SuperBowl Sized Food – Roasted Corn Salsa
• 02/02/12: What Would You Do With $600?
• 31/01/12: Do You Throw Away Money?
• 26/01/12: National Peanut Butter Day – Peanut Butter Chicken
• 24/01/12: Update On Fish Oil
• 19/01/12: Fast Sides – Spicy Fries, and Other Quick Vegetables
• 17/01/12: Paula Deen and Diabetes
• 12/01/12: Rebate Offers and General Information
• 10/01/12: Top Ten Reasons To Be Active Or Exercise
• 05/01/12: Bucket List
• 03/01/12: Too Much Sugar – First Confession Of The Year
• 29/12/11: Getting Ready For New Year’s – Georgia Caviar
• 22/12/11: Christmas Menu
• 20/12/11: Coupon Savings Update
• 15/12/11: Oh My Gosh, What’s For Christmas Dinner?
• 13/12/11: Check In For Christmas Game Plan
• 08/12/11: Overblown Portions
• 06/12/11: Past Time To Pay Attention
• 01/12/11: Disaster in the Kitchen
• 29/11/11: After The Indulgences – Lisa’s Bean Soup
• 25/11/11: Heritage Free Range Turkey
• 22/11/11: Warning! Excess Calories Ahead!
• 17/11/11: Enjoy Fall, Be Thankful, De-stress
• 15/11/11: Mediterranean Quinoa Salad
• 10/11/11: Examples From The Tube
• 08/11/11: Thanksgiving Desserts – What Do You Serve?
• 04/11/11: Already Excited About Thanksgiving-Heritage Turkeys
• 01/11/11: Vacation
• 28/10/11: 16 Candles and Fried Chicken
• 25/10/11: Computer Wrestling
• 21/10/11: Fit2Fat2Fit, A Blog You Should Check Out – Pumpkin Baked Oatmeal
• 18/10/11: Planning Ahead – Herbed Beef Sandwiches
• 13/10/11: Lentils: Tiny In Size, Big In Nutrition – Sausage and Lentil Soup
• 11/10/11: Couponing Update
• 07/10/11: Do School Lunches Measure Up?
• 04/10/11: ATV Safety
• 28/09/11: Polenta With Meatballs (Fish Oil Supplements)
• 23/09/11: Benefits Of Massage
• 20/09/11: Something Smooth To Warm You – Butternut Squash Soup
• 16/09/11: A Little Inspiration
• 13/09/11: Join The Coupon Craze
• 09/09/11: Fast Meals For School Nights – Pierogies With Meat Sauce
• 06/09/11: Viking Cooking School – Asparagus With Prosciutto
• 01/09/11: Labor Day Weekend
• 30/08/11: La Dolce Vita
• 25/08/11: Hunger In America, A Wrapup
• 23/08/11: Hunger In Our Own Backyard
• 19/08/11: Starving In Arkansas
• 16/08/11: Warning: This Post Could Be Hazardous To Your Health
• 12/08/11: A Sandwich For Carnivores and Herbivores – Grilled Vegetable Sandwich With Mozzarella
• 09/08/11: Tips For Back To School
• 04/08/11: Another Winner For Hot Summer Nights – Skillet Stuffed Bell Peppers
• 02/08/11: Ginger and Garlic Asian Lettuce Wraps
• 28/07/11: Old And New – Pig Tails And Beans
• 21/07/11: Ratatouille Rating – Penne With Sausage, Eggplant and Feta
• 19/07/11: Farmers’ Market, The Place To Be
• 14/07/11: Pork Tenderloin With Basil and Feta; Green Salad With Blueberries and Strawberries
• 12/07/11: From Overweight To Beauty Queen; The Story Of Bree Boyce
• 07/07/11: Body Sculpting
• 06/07/11: Surviving A Cruise Vacation With Your Health Intact
• 23/06/11: Dehydration
• 21/06/11: Skin Cancer and Aging – A Must Read
• 16/06/11: Skin Cancer And Sunscreen- A Must Read
• 14/06/11: Chicken Paprika (Cook Books)
• 09/06/11: Snacks For Camps
• 03/06/11: Epic Fail – A Confession
• 31/05/11: Experimenting
• 27/05/11: Trifle – A Lighter Dessert
• 24/05/11: Black Bean Soup
• 19/05/11: No Pain, No Gain
• 17/05/11: Teen Eating Habits Revisited
• 10/05/11: Consumer Reports Ranks Top Diets
• 05/05/11: Gyros And Greek Salad – A Quick Lunch Or Dinner
• 03/05/11: Yogurt!
• 28/04/11: Salmon Burgers and Sweet Potato Wedges
• 26/04/11: Top Four Tips For Better Dieting
• 21/04/11: Surviving Easter Weekend With The Inlaws
• 19/04/11: Chocolate Bunnies Lurking In Your Future (Jezebel Sauce)
• 14/04/11: Where Does Your Food Come From?
• 12/04/11: Eat Your Veggies – Pepper Jelly Glazed Carrots
• 07/04/11: He’s Back!
• 05/04/11: Are Church Goers Heavier?
• 31/03/11: What Goes Around, Comes Around
• 29/03/11: Back Home
• 25/03/11: Food Allergies
• 22/03/11: Spring Break
• 17/03/11: Good Mental Health
• 15/03/11: Mixing and Matching Is Good – Mama Mia’s Baked Pasta
• 10/03/11: Chicken and Wild Rice Soup – Comforting Soup For Cold Spring Nights
• 08/03/11: Tough Time For The Cardiologist’s Wife: A Confession
• 01/03/11: Remembering Hugh
• 25/02/11: Recipes And Updates – Chili Carrots
• 22/02/11: Finding Inspiration
• 17/02/11: Want To Be Less Stressed? Cook! (Corn and Crab Chowder)
• 15/02/11: Today’s Gripe – A Lack Of Restaurants
• 10/02/11: Flu Shot Or Not
• 08/02/11: Health Tests For The Cardiologist And His Wife
• 03/02/11: Super Bowl Menu
• 01/02/11: Big News (And Tips For Not Pigging Out At Parties)
• 27/01/11: Comfort Food And Crazy Diets – Hamburgers with Onions and Mushroom Gravy
• 25/01/11: Passing Of A Pioneer – Cheesy Vegetable Soup
• 20/01/11: Best Way To Have A Slim Figure
• 18/01/11: Can Fast Food Have A Good Idea? Oatmeal with Fruit Topping
• 11/01/11: Food Processors – Worth It Or Not?
• 06/01/11: Obesity Is A Serious Matter – (Salmon with Pineapple Ginger Glaze)
• 04/01/11: New Year, New Gadgets
• 31/12/10: Happy New Year Videos
• 28/12/10: Cranberry Salad; Pullaway Bread; Brussel Sprouts with Cranberries
• 16/12/10: Christmas Dinner Fast Approaches – Spicy Beef Tenderloin; Party Potatoes
• 14/12/10: Time For A New Confession
• 09/12/10: New Diet That Works
• 07/12/10: Apologies To All
• 16/11/10: Thanksgiving Thoughts – Caramel Chess Tart
• 11/11/10: Dance For Fitness
• 09/11/10: Pumpkin Goodness – Pumpkin Smoothies
• 02/11/10: Time For Comfort Food – Brown Sugar Meatloaf
• 26/10/10: Pork Tenderloin with Apricot, Garlic and Thyme Sauce (Gotta Exercise To Lose Weight And Keep It Off)
• 21/10/10: Spicy Honey Roasted Cauliflower; Spicy Catfish with Lemon Cream Sauce What A Surprise!
• 19/10/10: Big Announcement
• 14/10/10: Tired of Cooking? Try Cranberry Chicken
• 12/10/10: Top Ten Things To Do To Stay Healthy
• 07/10/10: Asparagus and Butternut Squash (Dance of the Naked Chicken and Possum Bread)
• 05/10/10: Wanting To Have My Cake AND Eat It Too. (Spicy Vegetarian Chili)
• 30/09/10: Pat’s Red Beans and Rice
• 28/09/10: Time To Double Up
• 24/09/10: Friday Night Fast Food – Cheesy Hash Brown Chili Bake
• 22/09/10: Things You CAN Eat
• 16/09/10: It’s A Waistline, Not A Waste Land
• 14/09/10: Beware The Food Manufacturer
• 10/09/10: Foods To Embrace – Tomatoes with Fresh Peaches, Goat Cheese and Pecans
• 06/09/10: Top Ten Foods To Avoid (Or Ignore As Much As Possible).
• 31/08/10: Time For Another Confession
• 26/08/10: Build A Better Lunch
• 24/08/10: Snack Better – 10 Suggestions (Cheddar Fondue)
• 20/08/10: Baked Salmon with Strawberry Salsa
• 11/08/10: Caramelized Carrots
• 02/08/10: Going to Nebraska and Sparta
• 27/07/10: Know What You Are Eating – Eat Real Food
• 22/07/10: Celebration?
• 20/07/10: Time to Review: What Are You Drinking?
• 16/07/10: Smack in the Middle of Summer – Fried Okra
• 13/07/10: Vacations: Not Just For Fun
• 22/06/10: Easy Sammies For Summer Meals – Turkey and Avocado on Whole Wheat; Spanish Grilled Sandwiches
• 17/06/10: The Summer Race is On!
• 11/06/10: More Berry Delight – Blackberry Sauce for Pork; Fruit Salad with Blackberry Basil Vinaigrette
• 08/06/10: A Berry Good Season – Very Berry Peach Pie; Spicy Sweet Potatoes
• 01/06/10: Tales of Adventurous Eating
• 28/05/10: Memorial Day Weekend – Italian Potato Salad; Green Bean and New Potato Salad
• 24/05/10: More Chillin’ and Grillin’
• 20/05/10: Words of Encouragement – Chicken Marinating Sauce; Grilled Asparagus
• 17/05/10: Party Time – Mexican Layered Bean Dip; Chicken Strips
• 11/05/10: Skillet Roasted Potatoes (Just Stop and Think)
• 07/05/10: Better Eating For Teens, Continued
• 05/05/10: Better Eating For Teen Girls
• 29/04/10: Top Ten Kitchen Tools Or Tips
• 27/04/10: Something New To Check Out
• 22/04/10: I Could Dance All Night
• 20/04/10: Eggs Snow Beach – Another Partial Dinner Disaster
• 15/04/10: If Life Gives You Lemons, Make Risotto! Lemon Risotto
• 13/04/10: Meyer Lemons! Meyer Lemon Martinis; Meyer Lemon Sorbet
• 08/04/10: Fanning the Flames of Hell
• 06/04/10: Get Your Kids In The Kitchen! Seashell Hot Dog Pasta Recipe
• 02/04/10: Cooking Demonstration At The Health Expo
• 30/03/10: Flippin’ Pancakes – Plain Pancake recipe; Buttermilk Syrup
• 25/03/10: My Own Food Revolution – Shakshuka with Spinach and Feta
• 23/03/10: When Watching TV Can Help You Loose Weight and Be Healthier
• 18/03/10: Two Great Recipes – Sun Dried Tomato Chicken; Black Beans and Yellow Rice
• 16/03/10: Spices – More Than A Way To Flavor Your Food
• 11/03/10: What In The World Are Free Radicals And Antioxidants?
• 09/03/10: Walking and Running Clubs
• 04/03/10: Beyond Taco Bell – Exploring Mexican Food – Avocado Soup; Oaxacan Rice and Beans
• 02/03/10: Hola! South Of The Border Meals – Fish Tacos; Mango Salsa
• 25/02/10: Fear Of Cooking or Do Something Every Day That Makes You Afraid
• 23/02/10: Going To The Movies Can Really Wreck Your Diet
• 18/02/10: Elegant, Easy Meals – Lamb Chops with Goat Cheese Sauce; Blackened Catfish with Pepper Jack Cheese Grits
• 16/02/10: Become a Blood Donor
• 13/02/10: Michelle Obama Addresses Childhood Obesity
• 10/02/10: Good Cooking In The Heart Of Winter – Sausage and Ravioli Lasagna; Italian Fish
• 04/02/10: Eat This Not That – A Book Recommendation
• 02/02/10: Confession: Can The Cardiologist’s Wife Have A Weight Problem? (Baked Oatmeal)
• 28/01/10: Weight Watcher’s Program
• 26/01/10: A Life Changed For Better
• 22/01/10: Eating Mindfully
• 19/01/10: Cooking Classes – Meatballs; Forty-Five Minute Meat Sauce
• 14/01/10: Crockpots – Cherried Chicken; Slow Cooker Minute Steaks with Tomatoes and Carrots
• 12/01/10: Soups On! Vegetable Beef Soup; Zydeco Soup
• 07/01/10: Getting Organized – What To Have In Your Pantry
• 05/01/10: Start the New Year Right – Get Organized
• 27/12/09: Final Post For 2009 – Health Care Reform
• 24/12/09: Christmas Eve
• 23/12/09: Consider Yoga For Fitness
• 20/12/09: Video Makes A Graphic Point
• 17/12/09: Breakfast IS Important – Breakfast Tips For The Time Challenged
• 15/12/09: Red Meat, Do We Eat It? Sloppy Joes
• 11/12/09: Bits and Pieces of a Pre-holiday Week
• 08/12/09: Confession of the Year – Mocha Punch
• 04/12/09: Portion Control and Christmas Shopping
• 01/12/09: Brain Aneurysms
• 24/11/09: Wishing You All A Happy Thanksgiving – Tortellini Soup
• 19/11/09: Thanksgiving Menu (Quick Stir Fry From Leftovers)
• 18/11/09: Holiday Pie Primer – Pumpkin Creme Brûlée
• 17/11/09: Thanksgiving Feast – Mashed Sweet Potatoes and Turnips; Cranberry Jello Salad
• 10/11/09: Food Confessions – Lemon Dill Salmon
• 06/11/09: High Fructose Corn Syrup, Guilty or Innocent?
• 03/11/09: Sugar, Not So Sweet?
• 30/10/09: Heart Disease Awareness
• 28/10/09: Busy Days Ahead – Minestrone Soup
• 22/10/09: Roasted Chicken Dish
• 20/10/09: An Apple A Day
• 15/10/09: Pesto! My Most Requested Recipe (by the kids anyway)
• 13/10/09: Kid Friendly Recipes Everyone Will Like – Kid Chili; Meatloaf With Shredded Veggies
• 08/10/09: More Tips on Raising Healthy Eaters
• 06/10/09: How to Avoid Raising Picky Eaters
• 04/10/09: Follow up on Salt
• 01/10/09: The Real Deal on Salt
• 29/09/09: More Veggie Tales – Braised Cabbage; Roasted Vegetables with Cheese
• 24/09/09: Calcium Scores, A Simple Screening Test for Heart Disease
• 23/09/09: Beware!
• 22/09/09: Life is too short to eat bad food! Rosemary Baked Chicken with Potatoes
• 17/09/09: Veggie Tales – Carrots Moore; Asparagus with Feta, Steam Yellow Squash
• 15/09/09: Two For One – BBQ Chicken Sandwiches
• 10/09/09: New Convenience Foods Worth Mentioning
• 08/09/09: Fast Dinners Good Dinners – Pantry Pasta
• 04/09/09: Labor Day – Tuna and White Bean Salad
• 01/09/09: Alarming Trends
• 26/08/09: Banana Peach Buttermilk Smoothie; Tomato and Watermelon Salad
• 26/05/09: Chicken with Lemony Egg Noodles and Peas (On the Run? Swim!)
• 05/05/09: Salad Days – Salad Greens with Avocado and Pear
• 29/04/09: A Diet Discussion
• 22/04/09: Garden Delights
• 18/04/09: Broccoli with Bread Crumbs and Garlic (A Little Fiber Eases Things Along)
• 13/04/09: Tips and Tidbits – Baked Salmon with Strawberry Salsa
• 18/03/09: True Confessions of a Foodie
• 13/03/09: What are you drinking?
• 10/03/09: Something’s Fishy at our House – Fish with Tomato Jam
• 04/03/09: Leftover Lifesavers
• 24/02/09: Wii Fit
• 19/02/09: Menu and Meal Planning
• 17/02/09: Hello and Welcome