Pimento Cheese, Not Your Grandma's Spread

Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.  I'm not even certain what store bought pimento cheese might contain, nor do I want to find out.  It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…

Plum Good BBQ Sandwiches

In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall's cooler temperatures and fewer insects, you Read the full post…

Shingles Vacine and Treatment

A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.  If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it.  Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal.  The Read the full post…

Vegetarian Tacos are muy delicioso!

There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro.  My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…

Midyear Health Check

Summer is winding down , the year is more than half way over and our January resolutions are long forgotten.  It's time for a health reality check.  First of all, how is your health lately?  If you have enjoyed good health, are you thankful?  Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

Vacation Lessons For A Healthier Life

  I'm back from a lovely beach vacation and I wish I was still there with all my heart.  Wouldn't it be nice if our every day life was as nice as a vacation?  If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect.  But Read the full post…

Happy New Year Videos

[ Post by Lisa Tedder ][ Post on December 31, 2010 ][ In Uncategorized ]

I want you to watch these two videos and consider the age of these two women.  The cowgirl is 101 and the salsa dancer is in her 80′s.  They are my personal inspiration and illustrate just why I exercise, eat right and take care of myself.  They aren’t sitting on the sidelines watching life go by; they are living life to the fullest and out there having fun doing what they love.  
Think about these two ladies as you enter the new year.  Let them be your inspiration to a better, fuller, happier life.  They didn’t get there by sitting on their butt getting fat.  They didn’t get there by watching their children have all the fun, they joined in.  Don’t just make some lame New Year’s resolutions tonight.  Really get out and move, have fun, get in the game.  If you don’t, you better get on the waiting list down at the nursing home.  Space will be limited.
A Happy Healthy New Year to all!  Do what it takes to get what you want this year.  

Upadated on December 31, 2010

Leave a Reply

Copyright © 2012 cardiologistswife.com All Rights Reserved.

Website Design by AceOne