The Cardiologist's Wife

Pimento Cheese, Not Your Grandma's Spread

Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam. I'm not even certain what store bought pimento cheese might contain, nor do I want to find out. It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…

Plum Good BBQ Sandwiches

In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days. The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards! Have you exercised lately? With fall's cooler temperatures and fewer insects, you Read the full post…

Shingles Vacine and Treatment

A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again. If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it. Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal. The Read the full post…

Vegetarian Tacos are muy delicioso!

There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro. My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…

Midyear Health Check

Summer is winding down , the year is more than half way over and our January resolutions are long forgotten. It's time for a health reality check. First of all, how is your health lately? If you have enjoyed good health, are you thankful? Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

Vacation Lessons For A Healthier Life

I'm back from a lovely beach vacation and I wish I was still there with all my heart. Wouldn't it be nice if our every day life was as nice as a vacation? If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect. But Read the full post…

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What To Do With Leftover Ham – Pasta And Ham in a Lemon Cream Sauce

[ Post by Lisa Tedder ][ Post on April 10, 2012 ][ In Pork ]

I may be weird but I love leftovers. Having leftovers in the fridge means anything from a nice lunch to a dinner I don’t have to cook, to a dinner partly fixed. We had the most lovely Easter dinner Sunday evening and of course, leftover ham.

The weather has been glorious lately and we have been eating outside on our deck as often as possible. Our deck overlooks a field that slopes down to a small lake. We can usually see my neighbor’s horses, geese, the occasional ducks and hear plenty of frogs. In the early evening as the sun goes down, the water just sparkles. We linger a long time as no one wants to leave such a peaceful scene.

I have several recipes to share this week, including the carrot recipe I tried Sunday. It was incredibly simple but everyone agreed it was excellent. My sister provided the ham, which she served as is, no other additions. I also stir fried some sugar snap peas and made coconut cupcakes with pineapple filling. Pat also made sweet potato cornbread which is the most delectable concoction. I wish my Dad was around to have a piece. He was such a cornbread connoisseur and I wonder what he would have thought about adding things like broccoli and sweet potatoes to cornbread. I think he would approve.

My sister left me with enough ham for two meals so I was excited. Yesterday I poured over recipes until I found one that sounded good. It was so good that my daughter asked if she could have the leftovers in a thermos for her lunch at school today. It was not complicated and the additions of lemon juice and zest gave a twist to the flavor. If you’ve got some leftover ham, try this.

Pasta and Ham in a Lemon Cream Sauce
2 cups chopped ham
2 cups frozen green peas
12 oz. bow tie or your favorite pasta
zest of one lemon, preferably Meyer
1 Tbsp. fresh lemon juice
1 cup cream or half and half
1/2 cup skim milk
1/2 cup parmesan cheese
1/4 tsp. cayenne pepper
3 shallots chopped
2 Tbsp. butter
1 cup chicken broth
Bring water to a boil in a large pot for the pasta. Cook pasta as you start the sauce. Drain and set aside. Sauté shallots in a large skillet in melted butter over medium heat, about 5 minutes. Add chicken broth and let simmer a few minutes. Add cream and milk, ham, cayenne pepper and peas. Return to a simmer until peas are heated through. Stir in cooked pasta and parmesan cheese, then the lemon zest and juice. Season with salt and pepper if needed. (Remember the ham is pretty salty.) Makes 4 to 6 servings.

If you would like the carrot recipe, check out jonesboro.com on Wednesday. I will publish it there this week.