Pimento Cheese, Not Your Grandma's Spread

Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.  I'm not even certain what store bought pimento cheese might contain, nor do I want to find out.  It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…

Plum Good BBQ Sandwiches

In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall's cooler temperatures and fewer insects, you Read the full post…

Shingles Vacine and Treatment

A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.  If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it.  Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal.  The Read the full post…

Vegetarian Tacos are muy delicioso!

There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro.  My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…

Midyear Health Check

Summer is winding down , the year is more than half way over and our January resolutions are long forgotten.  It's time for a health reality check.  First of all, how is your health lately?  If you have enjoyed good health, are you thankful?  Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

Vacation Lessons For A Healthier Life

  I'm back from a lovely beach vacation and I wish I was still there with all my heart.  Wouldn't it be nice if our every day life was as nice as a vacation?  If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect.  But Read the full post…

It’s way too hot to cook these days so what are you preparing for dinner?  I try not to use the oven and use only the stove top, microwave and grill these days.  I was flipping through my cook books looking for something different and came across this recipe that I had forgotten about.  It really fits the bill for keeping the heat down in the kitchen and it is ready in no time.

Skillet Stuffed Bell Peppers
2 large bell peppers, halved lengthwise and seeded
Cooking spray
1 lb ground turkey or beef
1/2 cup water
1 package taco seasoning
1 package refrigerated mashed potatoes
1/2 cup grated cheese such as cheddar
Place bell pepper halves open side down in a microwaveable dish.  Cover with plastic wrap and microwave until tender, about 3 to 5 minutes.  Meanwhile, heat a large skillet and brown meat.  Drain and return to pan.  Add water and taco seasoning; cook and stir until heated.  Heat mashed potatoes according to package directions.  Spoon meat mixture into pepper halves, top with heated potatoes and some cheese.  Microwave 1 minute more until the cheese is melted.

I served canned ranch style beans mixed with a can of Great Northern beans on the side.  Made a tasty dinner without standing over the hot stove too long.

I hope you are taking precautions while the heat is this severe.  I have found this heat hard to exercise in as well as to do any outside work, like clean the barn.  Yesterday afternoon I went to check on the horses and I felt like a chicken turning on a spit just walking across the yard.  So drink extra water, check on your pets and the elderly and take it easy till this heat breaks.

Meanwhile, here is a fantastic dessert idea you can whip up on these hot nights.  Put a pint of raspberries in a small pot and add 3 Tbsp. of sugar.  Heat over medium heat and stir until sugar is melted and berries break up.  Let cool completely.  Scoop some lemon sorbet into a small ice cream dish, add a Biscoff cookie, graham cracker or ginger snap cookie on the side and top with the raspberries.  Cool and delicious and light on the calories.

Upadated on August 4, 2011


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