Pimento Cheese, Not Your Grandma's Spread

Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.  I'm not even certain what store bought pimento cheese might contain, nor do I want to find out.  It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…

Plum Good BBQ Sandwiches

In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall's cooler temperatures and fewer insects, you Read the full post…

Shingles Vacine and Treatment

A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.  If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it.  Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal.  The Read the full post…

Vegetarian Tacos are muy delicioso!

There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro.  My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…

Midyear Health Check

Summer is winding down , the year is more than half way over and our January resolutions are long forgotten.  It's time for a health reality check.  First of all, how is your health lately?  If you have enjoyed good health, are you thankful?  Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

Vacation Lessons For A Healthier Life

  I'm back from a lovely beach vacation and I wish I was still there with all my heart.  Wouldn't it be nice if our every day life was as nice as a vacation?  If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect.  But Read the full post…

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How To Get Your Kids To Eat Vegetables

[ Post by Lisa Tedder ][ Post on March 12, 2013 ]

  Today I’d like to offer some tips on feeding young children and introducing them to vegetables.  I see so many young people who not only don’t eat vegetables, they can’t even identify common vegetables.  We are raising another generation of poor eaters who will suffer from diet related health problems like obesity and diabetes. Read the full post…

The Fast Diet Plan, Is It For You?

[ Post by Lisa Tedder ][ Post on March 5, 2013 ]

Spring break is almost here for many people and perhaps you have a beach trip planned.  If not, you may be thinking that swim suit season is coming in a couple of months so you’d better get in shape.  Wouldn’t it be nice if we worried about staying in shape all year?  Wouldn’t it be Read the full post…

Ways To Save Money On Prescription Drugs

[ Post by Lisa Tedder ][ Post on February 26, 2013 ]

I am always preaching on ways we can lead healthier lives and trying to show that being healthy doesn’t always have to cost big bucks.  However prescription medication can add up to serious cash forcing some people to decide between the drug their doctor prescribed or buying food or paying rent.     ABC News Read the full post…

Beating The Winter Blues

[ Post by Lisa Tedder ][ Post on February 18, 2013 ]

  We are smack in the middle of the winter blues at my house.  Usually I love winter and cold; cloudy days don’t affect me like they do some people.  In fact, I love cold weather and feel better physically.  But for whatever reason, I have a case of the winter blahs that I’d like Read the full post…

Pasta, Bean And Sausage Soup Or Pasta E Fagioli

[ Post by Lisa Tedder ][ Post on February 11, 2013 ]

The weather has been so mild this winter  that I haven’t made soup as often as I usually do.  I recently tried this new pasta soup recipe and my family declared it was a winner for any night.  I love that soup cooks up in one pot so there’s less mess to clean up and Read the full post…

Contest!!!

[ Post by Lisa Tedder ][ Post on February 5, 2013 ]

Just in case you missed it last week, I am sponsoring a contest on my blog on jonesboro.com to celebrate my 100th post.  It is a very simple contest and you could win a $25 gift certificate to your favorite restaurant or sporting goods store.  I’m asking for stories from my readers; it’s that simple. Read the full post…

Be Willing To Suffer

[ Post by Lisa Tedder ][ Post on January 29, 2013 ]

I came across an article the other day that made a huge impression on me and I can’t get the thought off my mind.  In order to succeed at anything in life, you must be willing to suffer in some way.  You must be willing to be uncomfortable, put your self out there, experience true Read the full post…

Lamb Roast Recipe

[ Post by Lisa Tedder ][ Post on January 14, 2013 ]

Before you say “Yuck” and click to something more interesting, read on a bit and give this post a chance.  As promised last week, I’m going to share the lamb roast recipe.  Here where I grew up and live, not many people eat lamb.  Not once did my parents ever cook lamb in any form. Read the full post…

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