The Cardiologist's Wife
The Cardiologist's Wife is a blog dedicated to better health by sharing recipes, fitness tips and health information in an easy to understand format.
Gardening Update – You Can Grow Your Own Vegetables
[ Post by Lisa Tedder ][ Post on May 21, 2013 ]
I thought I’d update everyone on my gardening efforts. Here is a picture of my cilantro. That’s right. There is nothing in the pot because the cilantro died. I had heard that cilantro was difficult to grow and I proved that comment correct. I wanted to try though because I use so much Read the full post…
Making Yourself A Priority
[ Post by Lisa Tedder ][ Post on May 17, 2013 ]
Wow, what a week! I have been pulled in so many different directions that I hardly got anything done. Several appointments were crammed in there, dentist with the kids, end of school awards, work and tonight, supper club with friends. The stress level has been pretty high as I had some pressing jobs to get Read the full post…
Quiz Results and Beef Stir Fry
[ Post by Lisa Tedder ][ Post on May 6, 2013 ]
I had six responses to my quiz last week and I’m relieved to report that mostly, those that replied do basic things every day for better health. All six are concerned about taking care of their precious health so all but one floss their teeth every day; and all but one are concerned enough about Read the full post…
Health Survey
[ Post by Lisa Tedder ][ Post on April 30, 2013 ]
Last week I had lunch with a friend and was wishing for some dental floss after eating when my friend commented that she hardly ever flosses her teeth. Now I consider this person to be well educated and thought she probably took reasonably good care of her health so this statement stunned me. Flossing your Read the full post…
Healthiest Counties: Where Does Craighead County Rank?
[ Post by Lisa Tedder ][ Post on April 16, 2013 ]
I read an interesting article on the healthiest counties in the U.S. The study was conducted by researchers at the University of Wisconsin and the Robert Wood Johnson Foundation. Here are some interesting tidbits from the study for you to consider when thinking about national health care right down to your own state, county Read the full post…
Ways To Be Healthier
[ Post by Lisa Tedder ][ Post on April 8, 2013 ]
I’m afraid I need to get on my soapbox today. I keep preaching but feel I’m not reaching very many people. So here it is: YOUR HEALTH IS LARGELY IN YOUR OWN HANDS! My husband and I had dinner with another physician and his wife this weekend and the topic was how the public wants Read the full post…
Gardening Update
[ Post by Lisa Tedder ][ Post on April 2, 2013 ]
I realize I am getting ahead of myself here but I am so excited that my little seeds have sprouted in an amazingly short time and some are over an inch tall! Just last week, I planted the seeds for cilantro, basil and lettuce and in two days, they were poking their tiny heads Read the full post…
Early Spring Gardening
[ Post by Lisa Tedder ][ Post on March 25, 2013 ]
Well spring is officially here even if mother nature is still hurling snow and freezing temperatures at us. Following a spring break trip to the beach, I am all fired up about healthy eating and gardening. Some of you may know that I have a black thumb and lots of shade at my house which Read the full post…
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