Pimento Cheese, Not Your Grandma's Spread

Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.  I'm not even certain what store bought pimento cheese might contain, nor do I want to find out.  It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…

Plum Good BBQ Sandwiches

In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall's cooler temperatures and fewer insects, you Read the full post…

Shingles Vacine and Treatment

A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.  If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it.  Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal.  The Read the full post…

Vegetarian Tacos are muy delicioso!

There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro.  My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…

Midyear Health Check

Summer is winding down , the year is more than half way over and our January resolutions are long forgotten.  It's time for a health reality check.  First of all, how is your health lately?  If you have enjoyed good health, are you thankful?  Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

Vacation Lessons For A Healthier Life

  I'm back from a lovely beach vacation and I wish I was still there with all my heart.  Wouldn't it be nice if our every day life was as nice as a vacation?  If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect.  But Read the full post…

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Pumpkin Goodness – Pumpkin Smoothies

[ Post by Lisa Tedder ][ Post on November 9, 2010 ]

First of all, let me apologize for only posting once last week.  I’ve been very busy practicing for the Wanna Dance competition which is tonight!!  Second, let me welcome new readers and followers.  I hope you enjoy the recipes, health information and fitness tips.  Feel free to post any questions you have and I will Read the full post…

Time For Comfort Food – Brown Sugar Meatloaf

[ Post by Lisa Tedder ][ Post on November 2, 2010 ]

Finally cooler weather is here and that means time for some of our favorite comfort foods.  My menus change drastically with the weather and season, to take advantage of seasonal fruits and vegetables and also because some foods seem too heavy and hot for summer.  Comfort foods can be quick to prepare though they may Read the full post…

Pork Tenderloin with Apricot, Garlic and Thyme Sauce (Gotta Exercise To Lose Weight And Keep It Off)

[ Post by Lisa Tedder ][ Post on October 26, 2010 ]

I’ve been a bit disturbed recently by different weight loss claims that you can join this group or take this pill and without “yucky exercise”, you can lose a dress size by Christmas.  I hope none of my readers fall for these claims because if these things really worked so well, we wouldn’t have so Read the full post…

Spicy Honey Roasted Cauliflower; Spicy Catfish with Lemon Cream Sauce What A Surprise!

[ Post by Lisa Tedder ][ Post on October 21, 2010 ]

It’s not often that I serve a vegetable like cauliflower and my husband enthusiastically goes back for seconds.  I am always looking for new ways to prepare vegetables, particularly ones like brussel sprouts and cauliflower.  Last night I tried a new recipe and my daughter and husband really liked it.  My son ate it but Read the full post…

Big Announcement

[ Post by Lisa Tedder ][ Post on October 19, 2010 ]

I do have a big announcement today:  I am participating in Wanna Dance?, a fundraiser for the Women’s Discovery Center.  Couples from around town, different walks of life, are paired together to perform a dance (Latin, swing or waltz) for votes (money).  Each couple will dance on two different occasions and it has been alot Read the full post…

Tired of Cooking? Try Cranberry Chicken

[ Post by Lisa Tedder ][ Post on October 14, 2010 ]

Yes!  I do get tired of cooking.  I get tired of planning meals, doing the shopping and cooking.  I do sympathize with those of you who don’t like to cook.  But my solution is to make my easiest recipes instead of calling pizza delivery.  Most of the recipes I post are very simple and easy Read the full post…

Top Ten Things To Do To Stay Healthy

[ Post by Lisa Tedder ][ Post on October 12, 2010 ]

These are a few things I believe in doing as often as possible for good health – every day if you can. 1.  Smile and laugh with your friends and family.  Having a good social life and a positive outlook on life will actually help you be healthier! 2.  Exercise!  You knew this one would Read the full post…

Asparagus and Butternut Squash (Dance of the Naked Chicken and Possum Bread)

[ Post by Lisa Tedder ][ Post on October 7, 2010 ]

Just so you know, we don’t always take our food so seriously around here.  In fact, sometimes we play with our food, especially when certain people (my sister) are present.  I’m pretty sure it was her idea to dress up the chicken.  Barry smoked it ‘as is’ in the Big Green Egg. And just so you Read the full post…

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