Pimento Cheese, Not Your Grandma's Spread

Pimento cheese is one of those foods that has been so corrupted by the food industry that it has become synonymous with other crappy foods like Spam.  I'm not even certain what store bought pimento cheese might contain, nor do I want to find out.  It's a shame because pimento cheese can be a delightful treat, even if it does Read the full post…

Plum Good BBQ Sandwiches

In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn't stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall's cooler temperatures and fewer insects, you Read the full post…

Shingles Vacine and Treatment

A friend of mine was recently diagnosed with shingles so I felt I should discuss this nasty virus once again.  If you ever had chicken pox, you are at risk for getting shingles and believe me, you don't want it.  Shingles is a painful rash with blisters that scab over and may take 4 weeks or more to heal.  The Read the full post…

Vegetarian Tacos are muy delicioso!

There are times when I think I could easily become a vegetarian, especially when I try a new dish that is as good as the vegetarian tacos I had at Local Lime restaurant in Little Rock and the tofu fried rice at Sai Tai here in Jonesboro.  My husband and I celebrated our 23rd anniversary this past weekend by spending Read the full post…

Midyear Health Check

Summer is winding down , the year is more than half way over and our January resolutions are long forgotten.  It's time for a health reality check.  First of all, how is your health lately?  If you have enjoyed good health, are you thankful?  Take some time to appreciate how wonderful it feels to be healthy, for your family to Read the full post…

Vacation Lessons For A Healthier Life

  I'm back from a lovely beach vacation and I wish I was still there with all my heart.  Wouldn't it be nice if our every day life was as nice as a vacation?  If we could relax, eat well, sleep and exercise just enough without having to worry about bills, work, illnesses and school, our lives would be perfect.  But Read the full post…

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Big News (And Tips For Not Pigging Out At Parties)

[ Post by Lisa Tedder ][ Post on February 1, 2011 ]

I am happy to announce that my blog will now appear Wednesdays on jonesboro.com, a new website developed by Occasions Magazine with all kinds of information about Jonesboro, Ar.  I am happy to bring my blog to new readers and hope they will find some useful information.  Jonesboro.com has local events, movie listings, business information, Read the full post…

Comfort Food And Crazy Diets – Hamburgers with Onions and Mushroom Gravy

[ Post by Lisa Tedder ][ Post on January 27, 2011 ]

It really worries me when I hear about another crazy diet plan that people actually try.  I know I’ve been harping on this subject a bit but all you really need to do is eat sensibly.  That’s what the cardiologist’s family does.  We really don’t deprive ourselves of food unless it’s junk food or sweets Read the full post…

Passing Of A Pioneer – Cheesy Vegetable Soup

[ Post by Lisa Tedder ][ Post on January 25, 2011 ]

A true pioneer passed away this week – Jack Lalanne.  He was 96 years young and in far better shape even than some teens.  For those of you who don’t know who he was, Jack Lalanne began his long career in 1936, promoting health, fitness and exercise.  He designed several pieces of workout equipment still Read the full post…

Best Way To Have A Slim Figure

[ Post by Lisa Tedder ][ Post on January 20, 2011 ]

Since everyone is still motivated by their New Year’s resolutions, and since losing weight or getting in shape is a popular resolution, I chose this topic today.  There are so many diet plans out there and some are good and will teach you a healthy lifestyle.  But there are far too many that are bogus Read the full post…

Can Fast Food Have A Good Idea? Oatmeal with Fruit Topping

[ Post by Lisa Tedder ][ Post on January 18, 2011 ]

I guess once in awhile everyone can have a good idea so fast food restaurants are no exception.  There have been some improvements to fast food menus such as fruit and milk options on kids meals but not enough for me to recommend eating there regularly.  However, I was watching TV the other night and Read the full post…

Food Processors – Worth It Or Not?

[ Post by Lisa Tedder ][ Post on January 11, 2011 ]

Last week I promised a review of my new food processor as I had never wanted one but recently changed my mind.  Is it worth the storage space and cost?  For me, the answer is definitely yes.  I have used it twice since my last post and both times it made cooking so much easier. Read the full post…

Obesity Is A Serious Matter – (Salmon with Pineapple Ginger Glaze)

[ Post by Lisa Tedder ][ Post on January 6, 2011 ]

I have never been a fan of Sarah Palin; she is one of those politicians who is great at using words to stir up people but short on actual practical solutions to the needs of this country.  She is all flash but no substance. I was appalled to see her on TV this week, making Read the full post…

New Year, New Gadgets

[ Post by Lisa Tedder ][ Post on January 4, 2011 ]

I have never been much of a gadget person.  Men love gadgets and have to have every imaginable tool to do the tiniest thing.  I’ve always just made do with a few basic tools though sometimes I have wished some of my tasks were easier. I do appreciate sharp knives and was terribly disappointed to Read the full post…

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