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	<title>The Cardiologist&#039;s Wife &#187; Beef</title>
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		<title>Best Beef Enchiladas</title>
		<link>http://cardiologistswife.com/best-beef-enchiladas/</link>
		<comments>http://cardiologistswife.com/best-beef-enchiladas/#comments</comments>
		<pubDate>Wed, 26 Jun 2013 21:37:45 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken & Other Poultry]]></category>
		<category><![CDATA[Beef enchiladas]]></category>
		<category><![CDATA[Best Beef Enchiladas]]></category>
		<category><![CDATA[enchilada recipes]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1503</guid>
		<description><![CDATA[I made the best beef enchiladas recently but of course I didn&#8217;t use beef.  Sorry Cattle Ranchers, but it&#8217;s Not What&#8217;s For Dinner at my house.  I don&#8217;t know why it is that I don&#8217;t care much for beef, especially ground beef but there it is.  Anyway, you can make these enchiladas with ground beef,<a class="moretag" href="http://cardiologistswife.com/best-beef-enchiladas/"> Read the full post...</a>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
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		<title>Quiz Results and Beef Stir Fry</title>
		<link>http://cardiologistswife.com/quiz-results-and-beef-stir-fry/</link>
		<comments>http://cardiologistswife.com/quiz-results-and-beef-stir-fry/#comments</comments>
		<pubDate>Mon, 06 May 2013 19:00:54 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=1453</guid>
		<description><![CDATA[I had six responses to my quiz last week and I&#8217;m relieved to report that mostly, those that replied do basic things every day for better health.  All six are concerned about taking care of their precious health so all but one floss their teeth every day; and all but one are concerned enough about<a class="moretag" href="http://cardiologistswife.com/quiz-results-and-beef-stir-fry/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Spanish Beef Rice, Great Comfort Food</title>
		<link>http://cardiologistswife.com/spanish-beef-rice-great-comfort-food/</link>
		<comments>http://cardiologistswife.com/spanish-beef-rice-great-comfort-food/#comments</comments>
		<pubDate>Thu, 24 May 2012 12:42:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken & Other Poultry]]></category>
		<category><![CDATA[beef recipes]]></category>
		<category><![CDATA[ground beef recipes]]></category>
		<category><![CDATA[Spanish Beef Rice]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=763</guid>
		<description><![CDATA[Some days you just need comfort food.  Comfort food is defined as food that is simple to prepare, easy to eat and often has a nostalgic component to it.  Comfort food varies from person to person and culturally as well.  For me, comfort food is definitely rooted in my childhood as a favorite dish one<a class="moretag" href="http://cardiologistswife.com/spanish-beef-rice-great-comfort-food/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Planning Ahead &#8211; Herbed Beef Sandwiches</title>
		<link>http://cardiologistswife.com/planning-ahead/</link>
		<comments>http://cardiologistswife.com/planning-ahead/#comments</comments>
		<pubDate>Tue, 18 Oct 2011 11:35:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[beef sandwiches]]></category>
		<category><![CDATA[beef slow cooker sandwiches]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=213</guid>
		<description><![CDATA[This is such a busy time of year with all the band competitions, football games and swim meets we attend.  I always want my family to eat home cooked food so I was happy to find another super easy yet good crock pot recipe this weekend.  I also want to encourage my readers to make<a class="moretag" href="http://cardiologistswife.com/planning-ahead/"> Read the full post...</a>]]></description>
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		<title>Polenta With Meatballs (Fish Oil Supplements)</title>
		<link>http://cardiologistswife.com/fish-oil/</link>
		<comments>http://cardiologistswife.com/fish-oil/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 15:03:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[meatball recipe]]></category>
		<category><![CDATA[polenta and meatballs]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=208</guid>
		<description><![CDATA[&#160; Because I have stiff, achy joints, I have been taking an anti-inflammatory drug for some time.  But what helps one pain causes another.  I had been experiencing some stomach pain and nausea for about a week when my husband finally convinced me to try some Prevacid and to stop the anti-inflammatory drug.  In two<a class="moretag" href="http://cardiologistswife.com/fish-oil/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Fast Meals For School Nights &#8211; Pierogies With Meat Sauce</title>
		<link>http://cardiologistswife.com/203/</link>
		<comments>http://cardiologistswife.com/203/#comments</comments>
		<pubDate>Fri, 09 Sep 2011 15:05:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken & Other Poultry]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Italian sausage and pirogues]]></category>
		<category><![CDATA[pirogues with meat sauce]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=203</guid>
		<description><![CDATA[Just in time for fall, I have a quick new recipe to share which could become a family favorite during school nights.  I&#8217;m always looking for good recipes to share which show that you can cook a healthier dinner at home faster than you can go get take out.  This is another dinner that anyone<a class="moretag" href="http://cardiologistswife.com/203/"> Read the full post...</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Another Winner For Hot Summer Nights &#8211; Skillet Stuffed Bell Peppers</title>
		<link>http://cardiologistswife.com/another-winner-for-hot-summer-nights/</link>
		<comments>http://cardiologistswife.com/another-winner-for-hot-summer-nights/#comments</comments>
		<pubDate>Thu, 04 Aug 2011 19:28:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken & Other Poultry]]></category>
		<category><![CDATA[Vegetables and Fruits]]></category>
		<category><![CDATA[easy dinner recipes]]></category>
		<category><![CDATA[stuffed bell peppers]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=193</guid>
		<description><![CDATA[It&#8217;s way too hot to cook these days so what are you preparing for dinner?  I try not to use the oven and use only the stove top, microwave and grill these days.  I was flipping through my cook books looking for something different and came across this recipe that I had forgotten about.  It<a class="moretag" href="http://cardiologistswife.com/another-winner-for-hot-summer-nights/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/another-winner-for-hot-summer-nights/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Gyros And Greek Salad &#8211; A Quick Lunch Or Dinner</title>
		<link>http://cardiologistswife.com/gyros-a-quick-lunch-or-dinner/</link>
		<comments>http://cardiologistswife.com/gyros-a-quick-lunch-or-dinner/#comments</comments>
		<pubDate>Thu, 05 May 2011 17:53:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[Greek salad recipe]]></category>
		<category><![CDATA[gyros recipe]]></category>
		<category><![CDATA[salad recipes]]></category>
		<category><![CDATA[sandwiches recipes]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=172</guid>
		<description><![CDATA[Continuing on with my yogurt theme this week, I&#8217;m going to share a recipe for gyros, a classic Greek sandwich.  This sandwich makes a nice lunch or dinner especially paired with a Greek salad.  The sauce is made with Greek or regular plain yogurt, cucumber and dill.  Lamb or beef is the traditional meat used<a class="moretag" href="http://cardiologistswife.com/gyros-a-quick-lunch-or-dinner/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/gyros-a-quick-lunch-or-dinner/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Comfort Food And Crazy Diets &#8211; Hamburgers with Onions and Mushroom Gravy</title>
		<link>http://cardiologistswife.com/comfort-food-and-crazy-diets/</link>
		<comments>http://cardiologistswife.com/comfort-food-and-crazy-diets/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 17:28:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Chicken & Other Poultry]]></category>
		<category><![CDATA[Sandwiches]]></category>
		<category><![CDATA[hamburger recipe]]></category>
		<category><![CDATA[hamburgers in mushroom gravy recipe]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=145</guid>
		<description><![CDATA[It really worries me when I hear about another crazy diet plan that people actually try.  I know I&#8217;ve been harping on this subject a bit but all you really need to do is eat sensibly.  That&#8217;s what the cardiologist&#8217;s family does.  We really don&#8217;t deprive ourselves of food unless it&#8217;s junk food or sweets<a class="moretag" href="http://cardiologistswife.com/comfort-food-and-crazy-diets/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/comfort-food-and-crazy-diets/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Christmas Dinner Fast Approaches &#8211; Spicy Beef Tenderloin; Party Potatoes</title>
		<link>http://cardiologistswife.com/christmas-dinner-fast-approaches/</link>
		<comments>http://cardiologistswife.com/christmas-dinner-fast-approaches/#comments</comments>
		<pubDate>Thu, 16 Dec 2010 15:21:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Beef]]></category>
		<category><![CDATA[Vegetables and Fruits]]></category>
		<category><![CDATA[beef recipes]]></category>
		<category><![CDATA[beef tenderloin]]></category>
		<category><![CDATA[potato recipe]]></category>

		<guid isPermaLink="false">http://cardiologistswife.com/?p=136</guid>
		<description><![CDATA[Christmas is only a nine days away and I just finished my shopping this morning, thanks to the Internet.  I hope my readers have finished their cards and shopping and can now relax and think about Christmas dinner.  Or maybe you&#8217;d rather not think about Christmas dinner as that is too stressful.  Perhaps you are<a class="moretag" href="http://cardiologistswife.com/christmas-dinner-fast-approaches/"> Read the full post...</a>]]></description>
		<wfw:commentRss>http://cardiologistswife.com/christmas-dinner-fast-approaches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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