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	<title>The Cardiologist&#039;s Wife &#187; Sauces</title>
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		<title>Plum Good BBQ Sandwiches</title>
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		<pubDate>Wed, 18 Sep 2013 19:05:43 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Miscellaneous]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[corncake BBQ sandwiches]]></category>
		<category><![CDATA[gluten free BBQ sandwiches]]></category>
		<category><![CDATA[Plum BBQ sauce]]></category>

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		<description><![CDATA[In a few days it will officially be fall but the temperatures are still warm enough for me to continue swimming for a few more days.  The breeze was a little cool but that didn&#8217;t stop me from swimming several laps this morning and I felt great afterwards!  Have you exercised lately?  With fall&#8217;s cooler<a class="moretag" href="http://cardiologistswife.com/plum-good-bbq-sandwiches/"> Read the full post...</a>]]></description>
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		<title>Words of Encouragement &#8211; Chicken Marinating Sauce; Grilled Asparagus</title>
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		<pubDate>Thu, 20 May 2010 15:47:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[Sauces]]></category>
		<category><![CDATA[Vegetables and Fruits]]></category>
		<category><![CDATA[asparagus recipes]]></category>
		<category><![CDATA[chicken marinade]]></category>
		<category><![CDATA[grilled asparagus]]></category>

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		<description><![CDATA[I ran into an old friend the other day who mentioned that she reads my blogs once in awhile.  She also told me that she and another friend had been discussing my blog but agreed it was too hard to do everything I write about here.  I knew then that my next post needed to<a class="moretag" href="http://cardiologistswife.com/words-of-encouragement/"> Read the full post...</a>]]></description>
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		<title>Pesto!  My Most Requested Recipe (by the kids anyway)</title>
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		<comments>http://cardiologistswife.com/my-most-requested-recipe-by-the-kids-anyway/#comments</comments>
		<pubDate>Thu, 15 Oct 2009 14:59:00 +0000</pubDate>
		<dc:creator>Lisa Tedder</dc:creator>
				<category><![CDATA[For new Mom's]]></category>
		<category><![CDATA[Pasta]]></category>
		<category><![CDATA[Sauces]]></category>
		<category><![CDATA[pesto pasta]]></category>
		<category><![CDATA[Pesto recipe]]></category>

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		<description><![CDATA[Confession: Yesterday I had onion rings for lunch along with a smoked chicken sandwich on grilled sourdough, with tomato, red onions, jalapenos and cheddar cheese. Delicious! Healthy? Probably not the best choice. The point is that it is ok to eat your favorite foods once in awhile even if they aren&#8217;t the best choice nutritionally.<a class="moretag" href="http://cardiologistswife.com/my-most-requested-recipe-by-the-kids-anyway/"> Read the full post...</a>]]></description>
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